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ACSM Health/Fitness Instructor Exam Sample Questions (Q54-Q59):

NEW QUESTION # 54
Which of the following is NOT a principle of low back care?

• A. Unloaded flexion/extension of the spine.
• B. Abdominal curl-ups/
• C. Neutral spine during all exercises.
• D. Controlled leg press or squat with light weights.

Answer: D

NEW QUESTION # 55
What action should you take for a 55-year-old client who has three risk factors for heart disease and complains of fatigue on exertion?

• A. Conduct a maximal diagnostic stress test in the presence of a physician.
• B. Conduct a submaximal stress test without the presence of a physician.
• C. Use a questionnaire to evaluate activity, and do not conduct a test.
• D. Start the client exercising slowly, and test after 6 weeks.

Answer: A

NEW QUESTION # 56
A client must be given specific instructions for the days preceding a fitness assessment. Which of the following is NOT a necessary instruction to a client for a fitness assessment?

• A. Clients should be instructed to avoid alcohol, tobacco products, or caffeine at least 3 hours before the test.
• B. Men and women should be instructed to get an adequate amount of sleep the night before the assessment.
• C. Men and women should avoid liquids for 12 hours before the test.
• D. Clients should avoid strenuous exercise or physical activity on the day of the test.

Answer: C

NEW QUESTION # 57
Documentation in the context of emergency response commonly refers to

• A. Manuals for all emergency equipment.
• B. Records of all emergency situations.
• C. Records of each exercise session.
• D. Records of attendance.

Answer: B

NEW QUESTION # 58
A well-designed consent document developed in consultation with a qualified legal professional provides your facility with

• A. Legal documentation of a client's understanding of assessment procedures.
• B. Legal immunity against lawsuits.
• C. No legal benefit.
• D. Documentation of a good-faith effort to educate your clients.

Answer: D

NEW QUESTION # 59
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