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010-111 Latest Dumps Book - 010-111 Reliable Exam Materials

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The benefit in Obtaining the 010-111 Exam Certification

• ACSM Certified Personal Trainer will be confident and stand different from others as their skills are more trained than non-certified professionals.
• ACSM Certified Personal Trainer is distinguished among competitors. ACSM Certified Personal Trainer certification can give them an edge at that time easily when candidates appear for a job interview employers seek to notify something which differentiates the individual to another.
• ACSM Certified Personal Trainer have more useful and relevant networks that help them in setting career goals for themselves. ACSM Certified Personal Trainer Certification provides them with the right career direction than non certified usually are unable to get.
• ACSM Certified Personal Trainer Certifications provide opportunities to get a job easily in which they are interested in instead of wasting years and ending without getting any experience.
• ACSM Certified Personal Trainer Certification provides practical experience to candidates from all the aspects to be a proficient worker in the organization.

ACSM 010-111 Exam is a comprehensive examination that tests an individual's knowledge of fundamental principles related to personal training. ACSM Certified Personal Trainer certification is highly respected in the fitness industry and provides numerous benefits for individuals seeking to establish a career as a personal trainer. With the proper preparation and study, individuals can successfully pass the exam and obtain the ACSM Certified Personal Trainer certification.

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ACSM 010-111 exam is a certification examination that qualifies an individual as an ACSM Certified Personal Trainer. 010-111 exam is designed to test the candidate's knowledge of the fundamental principles of exercise science, human anatomy and physiology, nutrition, and client-centered communication skills. Successful completion of 010-111 Exam is a prerequisite for obtaining certification as a personal trainer from the American College of Sports Medicine (ACSM).

ACSM Certified Personal Trainer Sample Questions (Q277-Q282):

NEW QUESTION # 277
You have a new male client who is 68" (1.73m) tall, 36 years old, weighs 194 lbs (88 kg) and is cleared by his physician to begin an exercise program of moderate intensity. Which constitutes a SMART weight loss goal for him?

• A. Lose 1-2 lbs (0.45-0.9 kg) per week by walking 40 minutes, 5 times a week at 3.8 mph (6.1 km/hr) on the treadmill.
• B. Lose 2 lbs (0.9 kg) per week by maintaining a 1200 calorie diet and doing aqua aerobics threetimes a week.
• C. Lose 2 lbs (0.9 kg) per week by swimming 60-90 minutes, three times a week.
• D. Lose 3-4 lbs (1.4-1.8 kg) per week by bicycling an hour daily around the neighborhood.

Answer: A

NEW QUESTION # 278
Which peripheral adaptation is in part responsible for improvements in oxygen consumption that result from regular cardiovascular exercise?

• A. Increased stroke volume
• B. Decreased mitochondrial density
• C. Decreased venous return
• D. Increased capillary density

Answer: D

NEW QUESTION # 279
What is the recommended intensity range of aerobic exercise for a low risk adult who currently meets minimal physical activity levels?

• A. 40-55% HHR
• B. 65-80% HHR
• C. 55-70% HR max
• D. 75-85% HR max

Answer: A

NEW QUESTION # 280
Which of the following is characterized as a plane (uniaxial) joint?

• A. Atlantooccipital
• B. Radiocarpal (wrist)
• C. Coxal (hip)
• D. Sacroiliac

Answer: D

NEW QUESTION # 281
What is the first phase of an annual training cycle?

• A. Transition
• B. Competition
• C. Off-season
• D. Preparatory

Answer: D

Explanation:
Section: Volume A

NEW QUESTION # 282
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