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ACSM Health/Fitness Instructor Exam Sample Questions (Q28-Q33):

NEW QUESTION # 28
Prevention strategies of staff and clients must include

• A. Following the rules.
• B. Hiring good front-desk staff.
• C. Developing clever, unique programs.
• D. Keeping the facility clean.

Answer: A

NEW QUESTION # 29
What are some of the risks for musculoskeletal injury?

• A. Intrinsic factors-frequency, attitude, ender.
• B. Poor Signage in the facility.
• C. Extrinsic factors - intensity, terrain, equipment.
• D. Membership type

Answer: C

NEW QUESTION # 30
For a client taking a -blocker who has lowered resting blood pressure and heart rate, which of the following statements is TRUE?

• A. A submaximal test may underestimate the client's fitness.
• B. The client should be tested only when not taking the medication.
• C. A submaximal test will provide the best estimate of the client's fitness.
• D. A submaximal test may overestimate the client's fitness.

Answer: D

NEW QUESTION # 31
The exercise staffs role when an injury or emergency occurs should be to:

• A. Hope that an emergency contact is available to help with the situation.
• B. Get everyone out of the facility to avoid chaos.
• C. Find someone to implement the emergency plan.
• D. Control the situation by implementing the emergency plan and taking charge.

Answer: D

NEW QUESTION # 32
Which of the following would most appropriately assess a previously sedentary, 40-yearold female client's muscular strength?

• A. Performing modified curl-ups to fatigue.
• B. Using a 30-pound (18-kg) barbell to perform biceps curls to fatigue.
• C. Holding a handgrip dynamometer at 15 pounds (7 kg) to fatigue.
• D. U sing a 5-pound (2.2-kg) dumbbell to perform multiple sets of biceps curls to fatigue.

Answer: B

NEW QUESTION # 33
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